{"title":"Yoga and fitness","description":"Yoga and fitness","products":[{"product_id":"releasing-the-rotator-cuff-4th-ed-epub","title":"Releasing the Rotator Cuff (4th ed.) (EPUB)","description":"\u003ch2\u003eReleasing the Rotator Cuff (4th ed.) (EPUB)\u003c\/h2\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eby Peggy Lamb (Author)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eReleasing the Rotator Cuff (4th ed.) Learn about rotator cuff injuries, how to release the affected muscles and prevention of future injuries. Experience the power of Peggy Lamb’s Muscle Swimming techniques for yourself, practice the skills and be confident you can immediately implement the techniques in your practice. Rotator cuff injuries are becoming more and more common, especially in this age of “computer shoulders.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e” People with rotator cuff\/shoulder dysfunctions and injuries suffer constant pain, interrupted sleep, and loss of range of motion. A detailed understanding of the shoulder complex and the skills to precisely release the affected muscles are of the utmost importance to bring your clients to a pain free state. Manual therapists are at high risk for rotator cuff\/shoulder injuries. You will use this information for the rest of your career!\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eBecome the therapist who helps their clients achieve maximum shoulder joint stability and mobility!\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eAttract and retain awesome clients with these powerful techniques that deliver exceptional results. Develop confidence in understanding the shoulder complex and how to treat the injured muscles. Distinguish yourself above the rest as the therapist who knows how to treat rotator cuff injuries. You WILL have a booked-solid practice!\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eReleasing the Rotator Cuff is a valuable reference book for manual therapists, personal trainers, yoga teachers and movement therapists.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher: Massage Publications; January 4, 2021\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003cli\u003eISBN: 9780983433385\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47489482719386,"sku":"MED-AMB01312","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/40PhotoFixerBot_17-32-53_UTC.jpg?v=1772082253"},{"product_id":"smart-yoga-apply-the-alexander-technique-to-enhance-your-practice-prevent-injury-and-increase-body-awareness-epub","title":"Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness (EPUB)","description":"\u003cdiv class=\"custom-single-product product type-product post-119698 status-publish first instock product_cat-physical-therapy product_cat-sport-medicine has-post-thumbnail sale downloadable virtual sold-individually purchasable product-type-simple\" id=\"product-119698\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"single-product-head\"\u003e\n\u003cdiv class=\"prod-info\"\u003e\n\u003cdiv class=\"woo-tab-container custom\"\u003e\n\u003cdiv class=\"tabcontent active\" id=\"descriptionTab\"\u003e\n\u003cdiv class=\"prod-desc\"\u003e\n\u003ch2\u003eSmart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness (EPUB)\u003c\/h2\u003e\n\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eby David Moore (Author)\u003cbr\u003e\u003cdiv\u003eDavid Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice. With a wealth of illustrations that support the clear, precise explanations, this book offers comprehensive advice in modifying a yoga practice to take into account the huge variability in individual ranges of movement. Moore includes techniques to accommodate limitations imposed by injuries, structure, body type, strength, and flexibility. \u003ci\u003eSmart Yoga\u003c\/i\u003e offers an explanation of the Alexander Technique’s approach to posture and movement, suggestions for altering faulty breathing patterns, and information about how Hatha Yoga, Patanjali, and Buddhist insight practices relate to the Alexander Technique.\u003c\/div\u003e\n\u003cbr\u003e \u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePaperback:\u003c\/b\u003e 248 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePublisher:\u003c\/b\u003e North Atlantic Books; 1 edition (June 6, 2017)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eISBN-10:\u003c\/b\u003e 1623171415\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1623171414\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProduct Dimensions: \u003c\/b\u003e7 x 0.7 x 10 inches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003caside class=\"section-product__sidebar\"\u003e\n\u003cdiv class=\"prods-widget\"\u003e\n\u003cdiv class=\"prods-widget_body\"\u003e\n\u003cdiv class=\"related-products related-products-swiper section-books__body swiper-initialized swiper-horizontal swiper-pointer-events swiper-watch-progress swiper-backface-hidden\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"books-list swiper-wrapper\" id=\"swiper-wrapper-7ce1f876566d04a6\"\u003e\n\u003cdiv aria-label=\"3 \/ 4\" class=\"books-list__item swiper-slide swiper-slide-visible\" role=\"group\"\u003e\n\u003cdiv class=\"book-li\"\u003e\n\u003cdiv class=\"book__info\"\u003e\n\u003ch4 class=\"book__name\"\u003e\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/aside\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47489513685146,"sku":"MED-AMB01372","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/9781623171414-1.jpg?v=1772083115"},{"product_id":"pelvic-rehabilitation-the-manual-therapy-and-exercise-guide-across-the-lifespan","title":"Pelvic Rehabilitation: The Manual Therapy and Exercise Guide Across the Lifespan (Original PDF from Publisher)","description":"\u003cdiv class=\"custom-single-product product type-product post-336191 status-publish first instock product_cat-massage-therapy product_cat-orthopaedics-trauma has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-336191\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"single-product-head\"\u003e\n\u003cdiv class=\"prod-info\"\u003e\n\u003cdiv class=\"woo-tab-container custom\"\u003e\n\u003cdiv class=\"tabcontent active\" id=\"descriptionTab\"\u003e\n\u003cdiv class=\"prod-desc\"\u003e\n\u003ch2\u003ePelvic Rehabilitation: The Manual Therapy and Exercise Guide Across the Lifespan (Original PDF from Publisher)\u003c\/h2\u003e\n\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eBy Maureen Mason, Ginger Garner\u003cbr\u003e\u003cbr\u003eThis book presents paradigms and programs for pelvic health conditions over the lifespan from childhood to senior years, with medical pearls and storytelling. It includes new concepts and practices with the integration of Medical Therapeutic Yoga and Pilates into rehabilitation prescriptions, sexual medicine, and strategies for healing pain and trauma.The contributors have a wealth of clinical experience, from pediatrics to geriatrics, and the client care focus is with manual therapy, exercise, education, and compassion based treatment. Physical therapy, Yoga and Pilates are woven together to provide evidence based platforms for health care intervention for pelvic pain, bladder and bowel dysfunction, pelvic organ prolapse, sexual medicine, and trauma sensitive care. Medical professionals as well as body workers, fitness trainers and community educators can glean critical health care knowledge as well as strategies for teamwork for client care. Health conditions pertaining to the pelvis are often under recognized, disregarded by most medical practitioners, and suffered in silence, humiliation and shame by most clients. The text will support global health care education and empowerment regarding pelvic health conditions and conservative care options. The text is integrative in considering the biopsychosocial model as well as current medical standards in pelvic rehabilitation treatment, as well as health promotion with nutrition and supplements.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ Handspring Publishing; 1st edition (February 21, 2023)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 272 pages\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 1913426092\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-1913426095\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003caside class=\"section-product__sidebar\"\u003e\n\u003cdiv class=\"prods-widget\"\u003e\u003c\/div\u003e\n\u003c\/aside\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47489522565274,"sku":"MED-AMB01389","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/978-1913426095-9781913426101-1.webp?v=1772083335"},{"product_id":"the-wellness-guide-to-arthritis-a-doctor-certified-approach-to-minimizing-pain-and-maximizing-your-life-azw3-epub-pdf","title":"THE WELLNESS GUIDE TO ARTHRITIS: A Doctor Certified Approach To Minimizing Pain and Maximizing Your Life (AZW3 + EPUB + PDF)","description":"\u003ch3\u003eTHE WELLNESS GUIDE TO ARTHRITIS: A Doctor Certified Approach To Minimizing Pain and Maximizing Your Life (AZW3 + EPUB + PDF)\u003c\/h3\u003e\u003cbr\u003eBy Humeira Badsha, Melanie Swan, Victoria Tipper, Hened Chouiery, Zahra Marikar, Rashmi Krishnan\u003cbr\u003eDid you know?Arthritis is the leading cause of disability among adults in the United States. There are more than 50 types of arthritis.Annually, 172 million workdays are lost due to arthritis in the US alone.One in three people between the age of 18 – 64 have doctor-diagnosed arthritis or report similar symptomsIf only there was a comprehensive guide to managing arthritis, written in simple, easy-to understand language by an actual expert who has a deep understanding of arthritis!The Wellness Guide to Arthritis is just what the doctor ordered. Written and edited by Dr. Humeria Badsha, a consultant rheumatologist with over 2 decades of experience spanning various countries, including Singapore and the U.S., The Wellness Guide to Arthritis will be the only guide you will ever need.In four well explained sections, this book gives you all the information you would need to manage your arthritis.Section 1:Understanding Arthritis – A medical explanation for the many types of arthritis. A guide to medications and their benefits and side effects.Section 2:Let food be thy medicine – Explains the food-arthritis connection. Elimination diets and recipes. Section on supplements and natural therapies.Section 3:Exercise and Arthritis – Explains the importance of exercisefor managing arthritis. Photos and guides to Yoga, Pilates, and exercise for common joint problemsSection 4:Acceptance and joy – Living a full life with arthritis.Each of these sections has inputs from qualified experts in the respective fields. This book will be useful for patients,caregivers, family and friends, and even for holistic health professionals working in the area of arthritis.Dr. Badsha did her Rheumatology training at University of California Los Angeles, USA. She is American Board-Certified in Rheumatology and Internal Medicine and certified in Musculoskeletal Ultrasound. She has worked in Los Angeles, Boston, Singapore and taught students at Harvard, Tufts, UCLA, and National University of Singapore. She moved to Dubai and has been Founder and Board Member of the Emirates Arthritis Foundation \u0026amp; Emirates Society for Rheumatology, Dr. Badsha has an extensive insight into the rise of arthritis across populations. Having seen the devastating effects of the disease close to home, she has dedicated her knowledge to the creation of this guide for managing arthritis. She has brought her team of experts together for this comprehensive book.\" As a woman who has battled arthritis for 30 years, I had the privilege of advance reading Dr.Badsha's book. This is all the book you will ever need to take charge of your arthritis. Written with scientific facts in layman's language , with unique insights from people who have arthritis themselves\". Linda\" I suffered with pains for years before receiving a diagnosis of fibromyalgia. I wish I had this book when I was starting my journey. Love the recipes!\". Mona Kao\" Dr. Badsha has indeed created the most unique book for those with joint problems. It will help me in my management \". Nick\u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eASIN ‏ : ‎ B09FFSXCFB\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ September 2, 2021\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47489524203674,"sku":"MED-AMB01390","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/9948191218.jpg?v=1772083351"},{"product_id":"moon-path-yoga-kundalini-practices-and-rituals-for-women-to-align-with-the-lunar-cycles-epub","title":"Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles (EPUB)","description":"\u003cdiv class=\"custom-single-product product type-product post-260197 status-publish first instock product_cat-yoga-and-fitness has-post-thumbnail sale downloadable virtual sold-individually purchasable product-type-simple\" id=\"product-260197\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"single-product-head\"\u003e\n\u003cdiv class=\"prod-info\"\u003e\n\u003cdiv class=\"woo-tab-container custom\"\u003e\n\u003cdiv class=\"tabcontent active\" id=\"descriptionTab\"\u003e\n\u003cdiv class=\"prod-desc\"\u003e\n\u003ch1\u003eMoon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles (EPUB)\u003c\/h1\u003e\n\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eBy Sierra Hollister\u003cbr\u003eExperience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditations for practitioners of all levels.One of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These “lunar” practices not only support well-being, health, and vitality through every stage of life, but also awaken and enhance Shakti—the divine feminine, creative life force.  Sierra Hollister helps women discover their unique moon cycle and offers specific sequences (kriya)  for daily life, for mothering, for sexuality and relationships—as well as practices, breathing exercises, mudra, mantra, and recipes to provide support and balance. Moon Path Yoga offers a comprehensive lunar rhythm practice that allows women of any age to awaken their innate divine feminine energy.llustrated with over 125 color photos, this guide includes:\u003cbr\u003e\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003ePractice for Radiance, Vitality, and Grace\u003c\/li\u003e\n\u003cli\u003eGestating: A Prenatal Sequence\u003c\/li\u003e\n\u003cli\u003eMeditation for a Calm Heart\u003c\/li\u003e\n\u003cli\u003eMeditation for Couples\u003c\/li\u003e\n\u003cli\u003eSequence to Relieve PMS—or to Slow Down and Experience Gratitude\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e \u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ Shambhala (October 25, 2022)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 192 pages\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 161180955X\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-1611809558\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003caside class=\"section-product__sidebar\"\u003e\n\u003cdiv class=\"prods-widget\"\u003e\u003c\/div\u003e\n\u003c\/aside\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47489546420378,"sku":"MED-AMB01417","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/9781611809558.jpg?v=1772083757"},{"product_id":"yoga-and-somatics-for-immune-and-respiratory-health-epub","title":"Yoga and Somatics for Immune and Respiratory Health (EPUB)","description":"\u003ch1\u003eYoga and Somatics for Immune and Respiratory Health (EPUB)\u003c\/h1\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eBy Charlotte Watts\u003cbr\u003e\u003cbr\u003eOur respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an invaluable ability to support the optimal functioning of our internal systems.This book explains how movement, embodied awareness, and self-compassion can be incorporated into yoga practice to support respiratory and immune health. It delves into how stress, trauma, breath, movement, and posture can impact the quality of these systems and how yoga teachers can integrate a range of practises focussing on movement, meditation, and breath to help improve them.Through an exploration of our boundaries, our breath, and our bodies, this book will help yoga teachers develop a more integrated and nuanced approach to their teaching\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ Singing Dragon (21 Oct. 2022)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 400 pages\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 1839970871\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-1839970870\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47489549467802,"sku":"MED-AMB01423","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/9781839970870-1.jpg?v=1772083826"},{"product_id":"yoga-and-somatics-for-immune-and-respiratory-health","title":"Yoga and Somatics for Immune and Respiratory Health (Original PDF from Publisher)","description":"\u003cdiv class=\"custom-single-product product type-product post-259451 status-publish first instock product_cat-respiratory-medicine product_cat-traditional-medicine has-post-thumbnail sale downloadable virtual sold-individually purchasable product-type-simple\" id=\"product-259451\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"single-product-head\"\u003e\n\u003cdiv class=\"prod-info\"\u003e\n\u003cdiv class=\"woo-tab-container custom\"\u003e\n\u003cdiv class=\"tabcontent active\" id=\"descriptionTab\"\u003e\n\u003cdiv class=\"prod-desc\"\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003ch1\u003eYoga and Somatics for Immune and Respiratory Health (Original PDF from Publisher)\u003c\/h1\u003e\n\u003cbr\u003eBy Charlotte Watts\u003cbr\u003e\u003cbr\u003eOur respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an invaluable ability to support the optimal functioning of our internal systems.This book explains how movement, embodied awareness, and self-compassion can be incorporated into yoga practice to support respiratory and immune health. It delves into how stress, trauma, breath, movement, and posture can impact the quality of these systems and how yoga teachers can integrate a range of practises focussing on movement, meditation, and breath to help improve them.Through an exploration of our boundaries, our breath, and our bodies, this book will help yoga teachers develop a more integrated and nuanced approach to their teaching\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ Singing Dragon (21 Oct. 2022)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 400 pages\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 1839970871\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-1839970870\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003caside class=\"section-product__sidebar\"\u003e\n\u003cdiv class=\"prods-widget\"\u003e\u003c\/div\u003e\n\u003c\/aside\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47489550155930,"sku":"MED-AMB01424","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/9781839970870.jpg?v=1772083845"},{"product_id":"curious-poses-30-yoga-postures-and-the-stories-they-tell","title":"Curious Poses: 30 Yoga Postures and the Stories They Tell (Original PDF from Publisher)","description":"\u003cdiv class=\"custom-single-product product type-product post-258160 status-publish first instock product_cat-psychology product_cat-sport-medicine has-post-thumbnail sale downloadable virtual sold-individually purchasable product-type-simple\" id=\"product-258160\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"single-product-head\"\u003e\n\u003cdiv class=\"prod-info\"\u003e\n\u003cdiv class=\"woo-tab-container custom\"\u003e\n\u003cdiv class=\"tabcontent active\" id=\"descriptionTab\"\u003e\n\u003cdiv class=\"prod-desc\"\u003e\n\u003ch1\u003eCurious Poses: 30 Yoga Postures and the Stories They Tell (Original PDF from Publisher)\u003c\/h1\u003e\n\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eBy Lucy Greeves, Amanda Leon\u003cbr\u003e\u003cbr\u003eDeepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga posturesMeet the monks and maharajas, gods and gymnasts who shaped yoga as we know it.Have you ever wondered why yoga postures look the way they do, or how they got their names? From Lotus to Warrior, Cobra to Happy Baby, this book takes a fresh look at thestories behind 30 familiar poses. By drawing in on Hindu scripture, mythology and the animals, birds and flowers the original Indian yogis saw around them, Curious Poses explores the symbolism of yoga postures many of us practise every week and offers inspiration to regular practitioners and yoga teachers alike. Let this book take you on a journey into a treasure trove of yoga history, mythology, philosophy and pop culture that enlightens and entertains by turns. Featuring full-colour illustrations, Curious Poses is an ideal mat companion for the curious yoga enthusiast.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ Green Tree (November 1, 2022)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003eHardcover ‏ : ‎ 160 pages\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 1472991486\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-1472991485\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003caside class=\"section-product__sidebar\"\u003e\n\u003cdiv class=\"prods-widget\"\u003e\u003c\/div\u003e\n\u003c\/aside\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47489551171738,"sku":"MED-AMB01430","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/9781472991485-510x708-1.jpg?v=1772083894"},{"product_id":"yoga-therapy-across-the-cancer-care-continuum-epub","title":"Yoga Therapy Across The Cancer Care Continuum (EPUB)","description":"\u003cdiv class=\"custom-single-product product type-product post-349192 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349192\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"custom-single-product product type-product post-349201 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349201\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cp style=\"text-align: center;\"\u003eBy\u003cspan class=\"author notFaded\" data-width=\"\"\u003e\u003cb\u003e Leigh Leibel \u003c\/b\u003e\u003cspan class=\"contribution\"\u003e\u003cspan class=\"a-color-secondary\"\u003e(Author)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"tabcontent\" id=\"descriptionTab\"\u003e\n\u003cdiv class=\"prod-desc\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003cbr\u003e\u003cbr\u003eYoga Therapy Across The Cancer Care Continuum  Facing cancer calls for skilled, equitable, and compassionate support. Yoga therapists are part of an evidenced-informed health care team uniquely qualified to support whole-person community care throughout the continuum of the cancer experience, professionally and with tender-hearted humanity.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eYoga Therapy Across the Cancer Care Continuum:- Describes the unique emotional, mental, physical, and spiritual experiences of people at each stage of the cancer care continuum (including diagnosis, acute treatment, no evidence of disease or living with chronic disease, cancer recurrence, and end of life) and the responsive support offered by the breadth of individualized yoga therapy care.- Explains the biology of cancer and the challenges associated with type and stage of malignancy, as well as adverse side effects of conventional treatment (surgery, radiation, immunotherapy, hormone therapy, targeted therapy, and hematopoietic stem cell transplant), comorbid health conditions, and their impact on the whole person: mind, body, and soul. - Shares the unique perspective of 40 oncology yoga therapists with exceptional expertise working with diverse cancer populations in academic medical centers, hospitals, clinics, studios, in-home, and via-telehealth; includes clinical experience and scientific research that highlights relative contraindications and clinical \"pearls\".- Explores a unique model of yoga therapy that is informed by ancient yoga philosophy and modern biomedical research, reinforced by skillful and compassionate therapeutic relationship, intelligent yoga practice, and the tender-hearted humanity of co-regulation and resourcing for both patient\/client and therapist.- Highlights practical and professional considerations for yoga therapists and yoga teachers working in cancer, including scope of practice, informed consent, safety considerations and contraindications, liability insurance, waivers, clinical notes, co-assessments, and essential referrals to allied health care professionals; integrating yoga therapy into healthcare.- Acknowledges disparity and inequity in cancer care worldwide and advocates for inclusive, safe, and accessible yoga for all people impacted by cancer. - Calls for the integration of yoga therapy into standard oncology care; discusses barriers, obstacles, and suggestions for the way forward.- Recognizes Yoga as a time-honored mind-body science originating in ancient India. Yogic teachings presented in this book are shared with gratitude and utmost respect. Yoga Therapy Across the Cancer Care Continuum is essential reading for all oncology professionals interested in yoga as an evidence-informed therapeutic intervention to improve the lives of people with cancer and for self-care, including physicians, nurse practitioners, nurses, physical therapists, psychologists, social workers, acupuncturists, yoga therapists and yoga teachers, and all allied health professionals - as well as people with cancer and survivors, their families, and caregivers.List of Contributors: Karen Apostolina, Marsha D. Banks-Harold, Cheryl Fenner Brown, Marianne Woods Cirone, Amelia Coffaro, Nischala Joy Devi, Christa Eppinghaus, Teri Gandy-Richardson, Chandrika Gibson, Sandra Susheela Gilbert, Sadie Grossman, Suveena Guglani, Kate Holcombe, Sharon Holly, Kelsey Kraemer, Tonia Kulp, Johanne Lauktien, Jennie Lee, Annette Loudon, Lee Majewski, Smitha Mallaiah, Sanmay Mukhopadhyay, Bhavani Munamarty, Lórien Neargarder, Charlotte Nuessle, Maryam Ovissi, Miriam Patterson, Tina Paul, Tari Prinster, Lois Ramondetta, Kiran Shenoy, Stella Snyder, Doreen Stein-Seroussi, Michelle Stortz, Jennifer Collins Taylor, Robyn Tiger, Satyam Tripathi, Tina Walter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher: \u003c\/span\u003eJessica Kingsley Publishers; December 12, 2022\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN: \u003c\/span\u003e9781912085910\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN: \u003c\/span\u003e9781912085927\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47490496004250,"sku":"MED-AMB02298","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/Yoga-Therapy-Across-The-Cancer-Care-Continuum.jpg?v=1772097549"},{"product_id":"yoga-therapy-across-the-cancer-care-continuum","title":"Yoga Therapy Across The Cancer Care Continuum (Original PDF From Publisher)","description":"\u003cdiv class=\"custom-single-product product type-product post-349192 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349192\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"custom-single-product product type-product post-349201 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349201\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cp style=\"text-align: center;\"\u003eBy\u003cspan class=\"author notFaded\" data-width=\"\"\u003e\u003cb\u003e Leigh Leibel \u003c\/b\u003e\u003cspan class=\"contribution\"\u003e\u003cspan class=\"a-color-secondary\"\u003e(Author)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"tabcontent\" id=\"descriptionTab\"\u003e\n\u003cdiv class=\"prod-desc\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003cbr\u003e\u003cbr\u003eYoga Therapy Across The Cancer Care Continuum  Facing cancer calls for skilled, equitable, and compassionate support. Yoga therapists are part of an evidenced-informed health care team uniquely qualified to support whole-person community care throughout the continuum of the cancer experience, professionally and with tender-hearted humanity.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eYoga Therapy Across the Cancer Care Continuum:- Describes the unique emotional, mental, physical, and spiritual experiences of people at each stage of the cancer care continuum (including diagnosis, acute treatment, no evidence of disease or living with chronic disease, cancer recurrence, and end of life) and the responsive support offered by the breadth of individualized yoga therapy care.- Explains the biology of cancer and the challenges associated with type and stage of malignancy, as well as adverse side effects of conventional treatment (surgery, radiation, immunotherapy, hormone therapy, targeted therapy, and hematopoietic stem cell transplant), comorbid health conditions, and their impact on the whole person: mind, body, and soul. - Shares the unique perspective of 40 oncology yoga therapists with exceptional expertise working with diverse cancer populations in academic medical centers, hospitals, clinics, studios, in-home, and via-telehealth; includes clinical experience and scientific research that highlights relative contraindications and clinical \"pearls\".- Explores a unique model of yoga therapy that is informed by ancient yoga philosophy and modern biomedical research, reinforced by skillful and compassionate therapeutic relationship, intelligent yoga practice, and the tender-hearted humanity of co-regulation and resourcing for both patient\/client and therapist.- Highlights practical and professional considerations for yoga therapists and yoga teachers working in cancer, including scope of practice, informed consent, safety considerations and contraindications, liability insurance, waivers, clinical notes, co-assessments, and essential referrals to allied health care professionals; integrating yoga therapy into healthcare.- Acknowledges disparity and inequity in cancer care worldwide and advocates for inclusive, safe, and accessible yoga for all people impacted by cancer. - Calls for the integration of yoga therapy into standard oncology care; discusses barriers, obstacles, and suggestions for the way forward.- Recognizes Yoga as a time-honored mind-body science originating in ancient India. Yogic teachings presented in this book are shared with gratitude and utmost respect. Yoga Therapy Across the Cancer Care Continuum is essential reading for all oncology professionals interested in yoga as an evidence-informed therapeutic intervention to improve the lives of people with cancer and for self-care, including physicians, nurse practitioners, nurses, physical therapists, psychologists, social workers, acupuncturists, yoga therapists and yoga teachers, and all allied health professionals - as well as people with cancer and survivors, their families, and caregivers.List of Contributors: Karen Apostolina, Marsha D. Banks-Harold, Cheryl Fenner Brown, Marianne Woods Cirone, Amelia Coffaro, Nischala Joy Devi, Christa Eppinghaus, Teri Gandy-Richardson, Chandrika Gibson, Sandra Susheela Gilbert, Sadie Grossman, Suveena Guglani, Kate Holcombe, Sharon Holly, Kelsey Kraemer, Tonia Kulp, Johanne Lauktien, Jennie Lee, Annette Loudon, Lee Majewski, Smitha Mallaiah, Sanmay Mukhopadhyay, Bhavani Munamarty, Lórien Neargarder, Charlotte Nuessle, Maryam Ovissi, Miriam Patterson, Tina Paul, Tari Prinster, Lois Ramondetta, Kiran Shenoy, Stella Snyder, Doreen Stein-Seroussi, Michelle Stortz, Jennifer Collins Taylor, Robyn Tiger, Satyam Tripathi, Tina Walter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher: \u003c\/span\u003eJessica Kingsley Publishers; December 12, 2022\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN: \u003c\/span\u003e9781912085910\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN: \u003c\/span\u003e9781912085927\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47490498035866,"sku":"MED-AMB02301","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/Yoga-Therapy-Across-The-Cancer-Care-Continuum-EPUB.jpg?v=1772097601"},{"product_id":"yoga-anatomy-made-simple-your-illustrated-guide-to-form-function-and-posture-groups-epub","title":"Yoga Anatomy Made Simple: Your Illustrated Guide To Form, Function, And Posture Groups (EPUB)","description":"\u003cdiv class=\"custom-single-product product type-product post-349192 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349192\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"custom-single-product product type-product post-349201 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349201\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003ch5\u003eBy Stu Girling, Bug Fawcett\u003c\/h5\u003e\n\u003cbr\u003eYoga Anatomy Made Simple: Your Illustrated Guide To Form, Function, And Posture Groups A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides a fun solution—it’s a go-to guide to functional yoga anatomy, written for yoga practitioners looking to jump in and start applying key concepts to their work.\u003cbr\u003e\u003cbr\u003eHere, longtime yoga teacher Stuart Girling pairs his expertise with real-life examples and colorful, jaunty illustrations to create a book that serves as a playful introduction and refresher course for yogis, teachers, and trainers.Yoga Anatomy Made Simple provides simple explanations of key yoga-anatomy concepts, like patterns, variety, breath, and strength. The illustrations are diverse, body-inclusive, joyful, and fun—and mirror the author’s own accessible, unpretentious approach to practical yoga anatomy. Concepts are demonstrated on different body parts, as well as the following posture groups:\u003cbr\u003e\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003eForward bends\u003c\/li\u003e\n\u003cli\u003eHip rotations\u003c\/li\u003e\n\u003cli\u003eBackbends\u003c\/li\u003e\n\u003cli\u003eTwists\u003c\/li\u003e\n\u003cli\u003ePostures involving the shoulders\u003c\/li\u003e\n\u003cli\u003eInversions\u003c\/li\u003e\n\u003cli\u003eArm balances\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eGirling ties everything together in a holistic framework with a playful touch on every page—one that embraces each student’s lifestyle, environment, and life history. Yoga teachers will learn to elevate their ability to analyze yoga postures from a physical perspective, sequence more effectively, avoid unnecessary injury, and appreciate the importance of individuality within postural yoga.\u003ci class=\"a-icon a-icon-extender-expand\"\u003e\u003c\/i\u003e\n\u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eASIN ‏ : ‎ B0BFZZB5LZ\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ North Atlantic Books (June 20, 2023)\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ June 20, 2023\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003eScreen Reader ‏ : ‎ Supported\u003c\/li\u003e\n\u003cli\u003eSticky notes ‏ : ‎ On Kindle Scribe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47490498953370,"sku":"MED-AMB02302","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/Yoga-Anatomy-Made-Simple.webp?v=1772097616"},{"product_id":"teaching-yoga-2nd-edition-a-comprehensive-guide-for-yoga-teachers-and-trainers-a-yoga-alliance-aligned-manual-of-asanas-breathing-techniques-yogic-foundations-and-more","title":"Teaching Yoga, 2nd Edition: A Comprehensive Guide For Yoga Teachers And Trainers: A Yoga Alliance-Aligned Manual Of Asanas, Breathing Techniques, Yogic Foundations, And More (Original PDF From Publisher)","description":"\u003cdiv class=\"custom-single-product product type-product post-349192 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349192\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"custom-single-product product type-product post-349201 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349201\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"left-panel\"\u003e\n\u003cdiv class=\"summary entry-summary separated-content\"\u003e\n\u003cdiv added base_url class=\"yith-wcwl-add-to-wishlist add-to-wishlist-384534 wishlist-fragment on-first-load\" data-fragment-options=\"{\" data-fragment-ref=\"384534\"\u003e\n\u003cdiv class=\"yith-wcwl-add-button\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod-info\"\u003e\n\u003cdiv class=\"prod-title\"\u003e\n\u003ch3\u003eTeaching Yoga, 2nd Edition: A Comprehensive Guide For Yoga Teachers And Trainers: A Yoga Alliance-Aligned Manual Of Asanas, Breathing Techniques, Yogic Foundations, And More (Original PDF From Publisher)\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003eBy Mark Stephens\u003cbr\u003eThe bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), the art of yoga sequencing, breathing techniques (pranayama), and meditation.\u003cbr\u003e\u003ch2\u003eThe 2nd edition—adapted to meet the needs of the modern yoga teacher—features:\u003c\/h2\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003eUpdated sections on yoga history and philosophy\u003c\/li\u003e\n\u003cli\u003eDiscussions of trauma-sensitive yoga\u003c\/li\u003e\n\u003cli\u003eCoverage of cultural appropriation, racism, and sexism in yoga\u003c\/li\u003e\n\u003cli\u003eAn inclusive approach that expands beyond the traditional vinyasa flow style\u003c\/li\u003e\n\u003cli\u003eRefined exploration of the art of yoga sequencing\u003c\/li\u003e\n\u003cli\u003eNew photos and illustrations\u003c\/li\u003e\n\u003cli\u003e1-page summaries after each chapter\u003c\/li\u003e\n\u003cli\u003eAn extended list of references for further learning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eDeveloped to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.\u003ci class=\"a-icon a-icon-extender-expand\"\u003e\u003c\/i\u003e\n\u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ North Atlantic Books; 2nd edition (April 2, 2024)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 448 pages\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 1623178800\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-1623178802\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47490500821146,"sku":"MED-AMB02303","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/Teaching-Yoga-2nd-Edition.webp?v=1772097635"},{"product_id":"teaching-yoga-essential-foundations-and-techniques-original-pdf-from-publisher","title":"Teaching Yoga: Essential Foundations And Techniques (Original PDF From Publisher)","description":"\u003cdiv class=\"custom-single-product product type-product post-349192 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349192\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"custom-single-product product type-product post-349201 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349201\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"left-panel\"\u003e\n\u003cdiv class=\"summary entry-summary separated-content\"\u003e\n\u003cdiv added base_url class=\"yith-wcwl-add-to-wishlist add-to-wishlist-384534 wishlist-fragment on-first-load\" data-fragment-options=\"{\" data-fragment-ref=\"384534\"\u003e\n\u003cdiv class=\"yith-wcwl-add-button\"\u003e\n\u003ch1\u003eTeaching Yoga: Essential Foundations And Techniques (Original PDF From Publisher)\u003c\/h1\u003e\n\u003ch3\u003eBy Mark Stephens, Mariel Hemingway\u003c\/h3\u003e\n\u003cbr\u003eTeaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs.\u003cbr\u003e\u003cbr\u003eDrawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.\u003ci class=\"a-icon a-icon-extender-expand\"\u003e\u003c\/i\u003e\n\u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ North Atlantic Books (May 25, 2010)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 432 pages\u003c\/li\u003e\n\u003cli\u003eISBN-10 ‏ : ‎ 1556438850\u003c\/li\u003e\n\u003cli\u003eISBN-13 ‏ : ‎ 978-1556438851\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47490500952218,"sku":"MED-AMB02304","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/Teaching-Yoga-Essential-Foundations-And-Techniques-Original-PDF-From-Publisher.jpg?v=1772097652"},{"product_id":"trauma-healing-in-the-yoga-zone-a-guide-for-mental-health-professionals-yoga-therapists-and-teachers-epub","title":"Trauma Healing In The Yoga Zone: A Guide For Mental Health Professionals, Yoga Therapists And Teachers (EPUB)","description":"\u003cdiv class=\"custom-single-product product type-product post-349192 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349192\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"custom-single-product product type-product post-349201 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349201\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"left-panel\"\u003e\n\u003cdiv class=\"summary entry-summary separated-content\"\u003e\n\u003cdiv added base_url class=\"yith-wcwl-add-to-wishlist add-to-wishlist-384534 wishlist-fragment on-first-load\" data-fragment-options=\"{\" data-fragment-ref=\"384534\"\u003e\n\u003cdiv class=\"yith-wcwl-add-button\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003ch4\u003eTrauma Healing In The Yoga Zone: A Guide For Mental Health Professionals, Yoga Therapists And Teachers (EPUB)\u003c\/h4\u003e\n\u003cbr\u003eTrauma Healing in the Yoga Zone describes an original model of \"Nervous System Informed, Trauma-Sensitive Yoga,\" (NITYA), a synthesis of classical yoga, somatic psychotherapy, and neuroscience research. It is organized around the eight branches of Raja Yoga, and includes scripts for administering NITYA chair yoga postures, breathing practices, and yoga nidra (the yogic sleep). These can be used by helping professionals with all levels of familiarity with yoga.The book is needed for several reasons: for mental health professionals, it offers a comprehensive overview of yoga philosophy and practices, as well as yoga-based options for working with the client's embodied experience, a major element in trauma healing. For yoga professionals and practitioners, it provides insight into the natural integration of yoga with polyvagal theory and other current approaches in the field of somatic psychology. Both professions are currently being enriched by data from the field of neuropsychology that describes brain function, in real time, in various mental and emotional states. This data supports yoga's effectiveness in regulating the autonomic nervous system, a key to trauma recovery.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher: \u003c\/span\u003eJessica Kingsley Publishers; July 19, 2021\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN: \u003c\/span\u003e9781912085071\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN: \u003c\/span\u003e9781912085088\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47490502033562,"sku":"MED-AMB02305","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/Trauma-Healing-In-The-Yoga-Zone-A-Guide-For-Mental-Health-Professionals-Yoga-Therapists-And-Teachers-EPUB.jpg?v=1772097668"},{"product_id":"trauma-healing-in-the-yoga-zone-a-guide-for-mental-health-professionals-yoga-therapists-and-teachers-original-pdf-from-publisher","title":"Trauma Healing In The Yoga Zone: A Guide For Mental Health Professionals, Yoga Therapists And Teachers (Original PDF From Publisher)","description":"\u003cdiv class=\"custom-single-product product type-product post-349192 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349192\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"custom-single-product product type-product post-349201 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349201\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"left-panel\"\u003e\n\u003cdiv class=\"summary entry-summary separated-content\"\u003e\n\u003cdiv added base_url class=\"yith-wcwl-add-to-wishlist add-to-wishlist-384534 wishlist-fragment on-first-load\" data-fragment-options=\"{\" data-fragment-ref=\"384534\"\u003e\n\u003cdiv class=\"yith-wcwl-add-button\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003ch4\u003eTrauma Healing In The Yoga Zone: A Guide For Mental Health Professionals, Yoga Therapists And Teachers (EPUB)\u003c\/h4\u003e\n\u003cbr\u003eTrauma Healing in the Yoga Zone describes an original model of \"Nervous System Informed, Trauma-Sensitive Yoga,\" (NITYA), a synthesis of classical yoga, somatic psychotherapy, and neuroscience research. It is organized around the eight branches of Raja Yoga, and includes scripts for administering NITYA chair yoga postures, breathing practices, and yoga nidra (the yogic sleep). These can be used by helping professionals with all levels of familiarity with yoga.\u003cbr\u003e\u003cbr\u003eThe book is needed for several reasons: for mental health professionals, it offers a comprehensive overview of yoga philosophy and practices, as well as yoga-based options for working with the client's embodied experience, a major element in trauma healing. For yoga professionals and practitioners, it provides insight into the natural integration of yoga with polyvagal theory and other current approaches in the field of somatic psychology. Both professions are currently being enriched by data from the field of neuropsychology that describes brain function, in real time, in various mental and emotional states. This data supports yoga's effectiveness in regulating the autonomic nervous system, a key to trauma recovery.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher: \u003c\/span\u003eJessica Kingsley Publishers; July 19, 2021\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN: \u003c\/span\u003e9781912085071\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN: \u003c\/span\u003e9781912085088\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47490502131866,"sku":"MED-AMB02306","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/Trauma-Healing-In-The-Yoga-Zone-A-Guide-For-Mental-Health-Professionals-Yoga-Therapists-And-Teachers-EPUB_15506700-bb47-408d-97b8-b915ebf110a2.jpg?v=1772097683"},{"product_id":"the-art-of-yoga-sequencing-contemporary-approaches-and-inclusive-practices-for-teachers-and-practitioners-for-basic-flow-gentle-yin-and-restorative-styles-epub","title":"The Art Of Yoga Sequencing: Contemporary Approaches And Inclusive Practices For Teachers And Practitioners– For Basic, Flow, Gentle, Yin, And Restorative Styles (EPUB)","description":"\u003cdiv class=\"custom-single-product product type-product post-349192 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349192\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"custom-single-product product type-product post-349201 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349201\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"left-panel\"\u003e\n\u003cdiv class=\"summary entry-summary separated-content\"\u003e\n\u003cdiv added base_url class=\"yith-wcwl-add-to-wishlist add-to-wishlist-384534 wishlist-fragment on-first-load\" data-fragment-options=\"{\" data-fragment-ref=\"384534\"\u003e\n\u003cdiv class=\"yith-wcwl-add-button\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003ch3\u003eThe Art Of Yoga Sequencing: Contemporary Approaches And Inclusive Practices For Teachers And Practitioners– For Basic, Flow, Gentle, Yin, And Restorative Styles (EPUB)\u003c\/h3\u003e\n\u003cbr\u003eBy Sage Rountree\u003cbr\u003eAn inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners.Yoga instruction innovator Sage Rountree’s approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions.But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it’s easy for even the most experienced instructor to lose touch with their students.\u003cbr\u003e\u003cbr\u003eThe fix is clear: Real students need simple lessons taught clearly. Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi.The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels. Grounded in exercise physiology while honoring yoga traditions, Rountree’s new offering includes:\u003cbr\u003e\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003eAdaptable examples, templates, and preset lesson plans\u003c\/li\u003e\n\u003cli\u003e475 inclusive photos demonstrating over 35 full sequences\u003c\/li\u003e\n\u003cli\u003eActionable tips for increasing student accessibility\u003c\/li\u003e\n\u003cli\u003eCreative ideas for props, lighting, music, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eWhether you’re a current or aspiring teacher or advanced practitioner, you’ll find here every tool you need to create inspired yoga classes and home practices. Even if you teach in a set format—like at a franchise or strongly branded studio—this yoga tool kit will help you lead students along any path with a clarity that honors all bodies.\u003ci class=\"a-icon a-icon-extender-expand\"\u003e\u003c\/i\u003e\n\u003cbr\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eASIN ‏ : ‎ B0C6HK3HGF\u003c\/li\u003e\n\u003cli\u003ePublisher ‏ : ‎ North Atlantic Books (March 12, 2024)\u003c\/li\u003e\n\u003cli\u003ePublication date ‏ : ‎ March 12, 2024\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003eScreen Reader ‏ : ‎ Supported\u003c\/li\u003e\n\u003cli\u003eSticky notes ‏ : ‎ On Kindle Scribe\u003c\/li\u003e\n\u003cli\u003ePage numbers source ISBN ‏ : ‎ 1623179106\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47490504360090,"sku":"MED-AMB02307","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/The-Art-Of-Yoga-Sequencing.webp?v=1772097702"},{"product_id":"yoga-fascia-anatomy-and-movement-2nd-edition-epub","title":"Yoga, Fascia, Anatomy And Movement, 2nd Edition (EPUB)","description":"\u003cdiv class=\"custom-single-product product type-product post-349192 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349192\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"custom-single-product product type-product post-349201 status-publish first instock product_cat-hot-books product_cat-plastic-surgery product_cat-videos has-post-thumbnail sale downloadable virtual purchasable product-type-simple\" id=\"product-349201\"\u003e\n\u003cdiv class=\"single-product-desc\"\u003e\n\u003cdiv class=\"woo-tab-container\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"tab\"\u003e\n\u003cdiv class=\"left-panel\"\u003e\n\u003cdiv class=\"summary entry-summary separated-content\"\u003e\n\u003cdiv added base_url class=\"yith-wcwl-add-to-wishlist add-to-wishlist-384534 wishlist-fragment on-first-load\" data-fragment-options=\"{\" data-fragment-ref=\"384534\"\u003e\n\u003cdiv class=\"yith-wcwl-add-button\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003cbr\u003e\u003cbr\u003eYoga, Fascia, Anatomy And Movement, 2nd Edition (EPUB) \"From Anatomy to Architecture, from Biomechanical to Biomotional and from Classical to Connected \"- speaks to all bodies, in all modalities; in a world seeking unity and connection more than ever.Yoga, Fascia, Anatomy and Movement was written partly as an appeal for Yoga Teachers to appreciate the depth and breadth of Yoga as a science, a movement practice and a philosophy that fundamentally espouses \"wholeness\" as the basis of living anatomy and form.\u003cbr\u003e\u003cbr\u003eYoga calls for unifying who and how we are; and as teachers - how we can help our clients (who are all different) move better.Classical Anatomy (in the West) divides the body down into its component parts and traditionally (unchanged for 400 years) reduces its functionality to those parts; usually described in a 2D iconic forms and founded in lever-based mechanics. In the East, such reductionism was never espoused and Yoga, Fascia, Anatomy and Movement covers two huge bases to bridge the difference and upgrade understanding of Yoga, to 21st Century anatomy:The first is to recognise that the leading edge of Fascia Science changes all those reductionist views (anatomically and biomechanically).\u003cbr\u003e\u003cbr\u003eIt is carefully explained in the first part of the book and shows how the New Science of Body Architecture actually makes perfect sense of yogic philosophy of union and wholeness.The second is to take this paradigm shift and apply it in practice, to the subtle understanding of the fascial architecture and how that helps us move better. Yoga, Fascia, Anatomy and Movement attempts to ask questions, find suitable research and make all this practical and applicable to teachers and practitioners of all types. (Indeed, it teaches \"posture profiling\" and creating Class Mandala's, to support this). It is a contemporary yoga teacher's bible.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher: \u003c\/span\u003eJessica Kingsley Publishers; May 28, 2021\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN: \u003c\/span\u003e9781913426040\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN: \u003c\/span\u003e9781913426057\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\"\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"meducours","offers":[{"title":"Default Title","offer_id":47490506653850,"sku":"MED-AMB02308","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/files\/Yoga-Fascia-Anatomy-And-Movement-2nd-Edition-EPUB.jpg?v=1772097719"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8619\/2282\/collections\/yoga.jpg?v=1772059040","url":"https:\/\/ambosscourse.com\/collections\/yoga-and-fitness.oembed","provider":"Amboss","version":"1.0","type":"link"}